Mythbusting: What You Didn’t Know About Breast Cancer
October 19th, 2012 | by Key Reads
Out of all the medical myths out there, the ones that surround breast cancer are some of the most likely
October 19th, 2012 | by Key Reads
Out of all the medical myths out there, the ones that surround breast cancer are some of the most likely
October 14th, 2012 | by Key Reads
We all know that cutting fatty, calorie-rich foods out of your diet helps you lose weight, but did you know
October 14th, 2012 | by Key Reads
As we move into cold and flu season, everyone is taking extra precautions to help build up their immune systems.
October 10th, 2012 | by Key Reads
By Trinisha Richardson In a world of multitasking, it is only fitting that we would need to adjust our
October 9th, 2012 | by Key Reads
By Trinisha Richardson Running is the best natural cardio as it has many health benefits including disease prevention, increasing
October 6th, 2012 | by Key Reads
By Trinisha Richardson Squats are viewed as the epitome of lower body workouts. Many believe that there is no exercise
October 6th, 2012 | by Key Reads
Did you know that soda might be the cause of bone loss? Everyone knows that sodas, pops, and
October 4th, 2012 | by Key Reads
Is there a link between dancing and memory? For years the loss of memory and dementia were considered
October 3rd, 2012 | by Key Reads
By Trinisha Richardson By Trinisha Richardson Exercise is obviously an important factor in physical health, and many know that there
October 3rd, 2012 | by Key Reads
By Trinisha Richardson By Trinisha Richardson Too much exercise is just as damaging if not more than not enough